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	<title>FanFoodie &#187; Recipes</title>
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	<description>It&#039;s all about food and cooking</description>
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		<title>The Best Barbeque Pork Ribs Recipe</title>
		<link>http://www.fanfoodie.com/2010/07/the-best-barbeque-pork-ribs-recipe/</link>
		<comments>http://www.fanfoodie.com/2010/07/the-best-barbeque-pork-ribs-recipe/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:52:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Barbeque Pork Ribs]]></category>
		<category><![CDATA[Barbeque Pork Ribs Recipe]]></category>
		<category><![CDATA[Best Barbeque Pork Ribs]]></category>
		<category><![CDATA[Culinary]]></category>
		<category><![CDATA[Culinary World]]></category>

		<guid isPermaLink="false">http://www.fanfoodie.com/?p=425</guid>
		<description><![CDATA[In today&#8217;s culinary world there is so much to be desired. It&#8217;s difficult to make choices, but in the event you definitely desire to impress your friends discover the greatest Bbq pork ribs recipe and make them drool. You will discover thousands of Bbq pork ribs recipes but in the event you narrow it down [...]]]></description>
			<content:encoded><![CDATA[<div id="body">
<p>In today&#8217;s culinary world there is so much to be desired. It&#8217;s  difficult to make choices, but in the event you definitely desire to  impress your friends discover the greatest Bbq pork ribs recipe and make  them drool. You will discover thousands of Bbq pork ribs recipes but in  the event you narrow it down to a few and pick one from those few, you  absolutely can&#8217;t go wrong especially if you are using blue ribbon  winning the recipes.</p>
<p>Bbq ribs are one of this country&#8217;s favorite  meals in particular within the Southwest. Finding the ideal recipes for  Bbq pork from this area in the country will no doubt bring you a winning  meal. There exists no much better comfort food then a good old  fashioned pork ribs.</p>
<p><span id="more-425"></span>It is incredible some in the ingredients that  you&#8217;ll uncover in the recipe. But everyone has their own and claims to  become the ideal. For a juicy Bbq pork ribs recipe you are going to need  white vinegar, soy sauce, sesame oil, vegetable oil, runny honey,  cinnamon stick, anise, lots of ginger, scallions, chilies and corn  flour.</p>
<p>One with the keys to this specific award winning juicy  recipe is the marinating time. You must also use the leftover juices to  pour over the ribs and then use as a dipping sauce. This recipe is truly  a tasty and juicy one. If it is stormy weather outside try a boneless  ribs recipe. Of course for this recipe you need to have boneless ribs,  salt, brown sugar, paprika and your favorite Barbeque sauce.</p>
<p>This  Barbeque pork rib recipe cooks for 1 hour at a slow 250 degree oven. The  Bbq sauce isn&#8217;t added until the end and then cooked for an additional  half an hour. This boneless Barbeque pork rib recipe is a true comfort  food. Add some potatoes and a favored vegetable and your meal is  complete.</p>
<p>For any excellent old fashioned slab of pork ribs try  soy sauce, tomato paste, honey Dijon mustard, minced garlic, minced  onion, sugar, hot sauce, citrus juice and salt and pepper. This really  is applied for rib marinade. Put all in a big zip lock and refrigerate.  Then grill your ribs and use the marinade to baste onto the ribs. In  case you are pretty excellent at grilling, there is certainly no way  these ribs can go wrong. This really is an award winning Bbq pork rib  recipe for any reason.</p>
</div>
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		<title>Chicken Tortilla Soup</title>
		<link>http://www.fanfoodie.com/2010/01/chicken-tortilla-soup/</link>
		<comments>http://www.fanfoodie.com/2010/01/chicken-tortilla-soup/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 23:36:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Chicken Tortilla]]></category>
		<category><![CDATA[creamy enchilada]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://www.fanfoodie.com/?p=314</guid>
		<description><![CDATA[For years, I tried to duplicate the creamy enchilada soup from Chili&#8217;s Bar &#38; Grill. If you&#8217;ve ever had it, you&#8217;d know why. Finally, I was able to not only copy it, but make it even better! You&#8217;ll Need: 1 diced yellow onion 1 diced red pepper 4-5 cooked, diced chicken breasts 3 cans chicken [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-315" title="chicken tortilla soup" src="http://www.fanfoodie.com/wp-content/uploads/2010/01/chicken-tortilla-soup.jpg" alt="" width="210" height="210" />For years, I tried to duplicate the creamy enchilada soup from Chili&#8217;s Bar &amp; Grill. If you&#8217;ve ever had it, you&#8217;d know why. Finally, I was able to not only copy it, but make it even better!</p>
<p><strong>You&#8217;ll Need:</strong></p>
<p>1 diced yellow onion<br />
1 diced red pepper<br />
4-5 cooked, diced chicken breasts<br />
3 cans chicken broth<br />
3 cups heavy cream <span id="more-314"></span><br />
1 can (8 oz.) diced tomatoes<br />
1- Chili Seasoning packet<br />
1- Taco Seasoning Packet<br />
1- (glass jar, from produce dept) Roasted Garlic bits<br />
1- pkg. Soft Corn shells (for frying and putting on top)<br />
Velveeta Cheese (about 1/4 of the large log)<br />
1/2 stick butter</p>
<p>First, cook and dice your chicken. Even boneless breasts should be cooked at least 45 minutes at 350&#8242;.</p>
<p>Then chop your onion and pepper, and saute in 4 TBSP. butter. Add the diced chicken, keep sauteing on low heat. Add about 3 TBSP. roasted garlic bits. Add your chicken broth, then whisk in both packets of seasonings. Now add diced tomatoes, and finally, your heavy cream. Simmer, add Velveeta.</p>
<p>Keep stirring and simmering. Get a frying pan hot and add butter or cooking oil to the pan. Have paper towels ready. Use a pizza cutter to cut the soft corn shells into thin strips. When the oil is hot, throw the strips in, cook on each side for about 45 seconds. You&#8217;ll be able to tell when they&#8217;re done.</p>
<p>Serve the soup with strips on top, and some grated cheese and sour cream. Don&#8217;t forget the margaritas!</p>
]]></content:encoded>
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		<title>Hot Pad Thai Recipe</title>
		<link>http://www.fanfoodie.com/2010/01/hot-pad-thai-recipe/</link>
		<comments>http://www.fanfoodie.com/2010/01/hot-pad-thai-recipe/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 23:00:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Hot Pad Thai]]></category>
		<category><![CDATA[prawns]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Thai Cuisine]]></category>
		<category><![CDATA[thick rice stick noodles]]></category>

		<guid isPermaLink="false">http://www.fanfoodie.com/?p=301</guid>
		<description><![CDATA[Preparation time: 25 minutes Total cooking time: 10-15 minutes Serves: 4 Ingredients: 250 g (8 oz.) thick rice stick noodles tablespoons oil 3 cloves garlic, chopped 2 teaspoons chopped red chilies 150 g (5 oz.) pork, thinly sliced 100 g (31/2 oz.) peeled raw prawns, chopped 1/2 bunch garlic chives, chopped 2 tablespoons fish sauce [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-302" title="Pad Thai" src="http://www.fanfoodie.com/wp-content/uploads/2010/01/Pad-Thai-300x199.jpg" alt="" width="270" height="179" />Preparation time: 25 minutes<br />
Total cooking time: 10-15 minutes<br />
Serves: 4</p>
<p><strong>Ingredients:</strong></p>
<p>250 g (8 oz.) thick rice stick noodles<br />
tablespoons oil<br />
3 cloves garlic, chopped<br />
2 teaspoons chopped red chilies <span id="more-301"></span><br />
150 g (5 oz.) pork, thinly sliced<br />
100 g (31/2 oz.) peeled raw prawns, chopped<br />
1/2 bunch garlic chives, chopped<br />
2 tablespoons fish sauce<br />
2 tablespoons lime juice<br />
2 teaspoons soft brown sugar<br />
2 eggs, beaten<br />
1 cup (90 g/3 oz.) bean sprouts sprigs of coriander<br />
3 tablespoons chopped roasted peanuts<br />
crisp-fried onion, soft brown sugar and chopped peanuts, to serve</p>
<p><strong>Directions: </strong><br />
1. Soak the rice stick noodles in warm water for about 10 minutes or so or until they become soft. Then drain and set aside and heat the wok until it becomes hot. Then add the oil and swirl to coat the side. When the oil is hot, add the garlic, the chili and the pork and stir-fry for about 2 minutes or so.</p>
<p>2. Then add the prawns and stir-fry for about 3 minutes or so. Add the garlic chives and drained noodles to the wok; cover and cook for another minute or so.</p>
<p>3. After that, add the fish sauce, the lime juice, the sugar and the eggs to the wok. Toss them well until it become heated through.</p>
<p>4. Serve immediately, sprinkled with the bean sprouts, sprigs of fresh coriander and chopped peanuts. Traditionally speaking, this should be served with crisp-fried onion, with soft brown sugar and more chopped peanuts on the side.</p>
<p><strong>Nutritional Value: </strong><br />
Protein 20 g;<br />
Fat 17 g;<br />
Carbohydrate 20 g;<br />
Dietary Fiber 2 g;<br />
Cholesterol 145mg;<br />
Energy 1334kJ (320cal)</p>
]]></content:encoded>
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		<title>Shrimp Scampi Recipe</title>
		<link>http://www.fanfoodie.com/2010/01/shrimp-scampi-recipe/</link>
		<comments>http://www.fanfoodie.com/2010/01/shrimp-scampi-recipe/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 22:46:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pasta Dishes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[Shrimp Scampi]]></category>
		<category><![CDATA[spaghetti]]></category>

		<guid isPermaLink="false">http://www.fanfoodie.com/?p=295</guid>
		<description><![CDATA[Ingredients: 1 1/2 lbs medium shrimp, peeled and deveined 1 package spaghetti noodles 1 tbsp minced garlic 1/4 cup olive oil 3 tbsp chopped fresh parsley 1/4 cup lemon juice ground black pepper to taste Directions: In a large bowl, mix together the lemon juice, olive oil, black pepper, garlic, and parsley. Add the shrimp [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft size-medium wp-image-296" title="Shrimp Scampi" src="http://www.fanfoodie.com/wp-content/uploads/2010/01/Shrimp-Scampi-300x225.jpg" alt="" width="216" height="162" />Ingredients: </strong><br />
1 1/2 lbs medium shrimp, peeled and deveined<br />
1 package spaghetti noodles<br />
1 tbsp minced garlic<br />
1/4 cup olive oil<br />
3 tbsp chopped fresh parsley<br />
1/4 cup lemon juice<br />
ground black pepper to taste <span id="more-295"></span></p>
<p><strong>Directions: </strong><br />
In a large bowl, mix together the lemon juice, olive oil, black pepper, garlic, and parsley. Add the shrimp to the mixture and toss it around until the shrimp is well coated. Marinate in the refrigerator for half an hour. Bring a large pot of water to a boil and cook the spaghetti noodles for about 10 minutes, or until al dente. Preheat the grill at a high heat setting. Add the shrimp to skewers and grill for about 3 minutes on each side, or until thoroughly cooked. You might want to oil the grate slightly to prevent the shrimp from sticking. Serve the shrimp on top of the noodles and drizzle just a bit of the remaining marinade on top.</p>
]]></content:encoded>
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		<item>
		<title>Heart Healthy Chicken Chili</title>
		<link>http://www.fanfoodie.com/2009/12/heart-healthy-chicken-chili/</link>
		<comments>http://www.fanfoodie.com/2009/12/heart-healthy-chicken-chili/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 20:14:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chicken Chili]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[Healthy Dinner]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://www.fanfoodie.com/?p=269</guid>
		<description><![CDATA[There&#8217;s nothing quite like a hot bowl of chili to take the chill off your bones. When it&#8217;s cold outside, you need something good and hearty to warm you up inside. But that doesn&#8217;t mean you can&#8217; find a healthy dinner recipe to prepare this favorite family treat. The one I&#8217;m going to share with [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-270" title="chicken-chili" src="http://www.fanfoodie.com/wp-content/uploads/2010/01/chicken-chili-ay-1875248-l.jpg" alt="" width="217" height="157" />There&#8217;s nothing quite like a hot bowl of chili to take the chill off your bones. When it&#8217;s cold outside, you need something good and hearty to warm you up inside. But that doesn&#8217;t mean you can&#8217; find a healthy dinner recipe to prepare this favorite family treat. The one I&#8217;m going to share with you, takes a little time, but prepares enough for 10. It&#8217;s great for serving to a small crowd but I make it for my family of five and we can easily eat on it for two days. <span id="more-269"></span></p>
<p><strong>Ingredients</strong><br />
11 ounces dried white beans (pinto, navy, Great Northern)<br />
3 sprigs fresh thyme<br />
8 fresh parsley stems<br />
1 bay leaf<br />
1 tsp. salt<br />
2 2/3 cups water<br />
2 tbsp. olive oil<br />
1 cup onions, chopped<br />
5 cloves garlic, minced<br />
2 ½ lbs. boneless, skinless chicken breast, (cut into small pieces)<br />
1 cup dry white wine (optional)<br />
8oz. fresh mushrooms, sliced<br />
1 ½ cups frozen corn (no-salt added)<br />
½ cup red bell pepper, chopped<br />
½ cup green bell pepper, chopped<br />
½ tsp hot pepper sauce<br />
1 ½ tsp. dried oregano<br />
1 tsp. black pepper<br />
½ cup parsley, chopped</p>
<p><strong>Directions:</strong></p>
<ol>
<li>Put pinto beans in a microwave safe 1 ½ quart casserole.</li>
<li>Bind parsley stems, bay leaf and thyme together with a string.</li>
<li>Add bound seasonings to beans along with ½ tsp of the salt and the water.</li>
<li>Cover beans and microwave on high for 30 minutes.</li>
<li>Continue cooking on medium for one hour, stirring every thirty minutes (add water as needed).</li>
<li>In a large stockpot, sauté onions and garlic in olive oil.</li>
<li>Add chicken, wine and mushrooms.</li>
<li>Cover and cook over medium heat for 5 minutes.</li>
<li>When beans are cooked, stir half into the pot with chicken.</li>
<li>Mash the remaining beans and add them to the pot.</li>
<li>Add corn, peppers, hot pepper sauce, oregano, salt and pepper.</li>
<li>Simmer for 20 minutes. Stir in chopped fresh parsley.</li>
</ol>
<p><strong>Serves approximately 10</strong></p>
<p><strong>Health Benefits:</strong> An excellent source of protein, chicken is low in fat and easy to digest. Beans are rich in fiber and protein and low in fat and cholesterol. The fresh herbs add flavor so you can hold the salt to a minimum to keep sodium levels low.</p>
]]></content:encoded>
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		<item>
		<title>Shortcake Recipe</title>
		<link>http://www.fanfoodie.com/2009/12/shortcake-recipe/</link>
		<comments>http://www.fanfoodie.com/2009/12/shortcake-recipe/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 19:57:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bakery]]></category>
		<category><![CDATA[juicy]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Shortcake]]></category>
		<category><![CDATA[soft]]></category>
		<category><![CDATA[strawberry]]></category>

		<guid isPermaLink="false">http://www.fanfoodie.com/?p=257</guid>
		<description><![CDATA[Preparation time: 40 minutes serves 8-10 pieces Shortcakes are one of the most famous bakery items which look very attractive and tempting. Here a strawberry shortcake recipe is given which is prepared with sponge cake hence these shortcakes are very soft. To make more soft and juicy shortcake pour some orange juice or syrup onto [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-258" title="Strawberry Shortcake" src="http://www.fanfoodie.com/wp-content/uploads/2010/01/Strawberry-Shortcake.jpg" alt="" width="240" height="210" />Preparation time: 40 minutes<br />
serves 8-10 pieces</p>
<p>Shortcakes are one of the most famous bakery items which look very attractive and tempting. Here a strawberry shortcake recipe is given which is prepared with sponge cake hence these shortcakes are very soft. To make more soft and juicy shortcake pour some orange juice or syrup onto the plain sponge and then make shortcakes. You can make other flavor of shortcake with the same recipe. <span id="more-257"></span></p>
<p><strong>Ingredients:</strong></p>
<p>3 large eggs<br />
200 g sugar<br />
100 g flour<br />
1 tablespoon milk<br />
1 tablespoon melted butter</p>
<p><strong>For Topping Creams:</strong></p>
<p>1 cup heavy cream<br />
2 tablespoon sugar<br />
few drops of vanilla extract<br />
Strawberries (chopped)<br />
Strawberry jam</p>
<p><strong>Procedure:</strong></p>
<ol>
<li>In a large mixing bowl beat eggs and sugar together until become foamy and all the sugar granules mix with the eggs.</li>
<li>Now add milk melted butter and flour with the beaten egg sugar mixture and mix them well so that no lumps of flour would remain in the batter.</li>
<li>Pour the batter in a square or rectangular shape baking pan and place it in oven for 15-20 minutes at 400 degrees F. Don&#8217;t forget to grease the pan with butter or oil.</li>
<li>Meanwhile make topping for the shortcake, for that take a mixing bowl and place it on a larger bowl containing ice cold water. Now add all the ingredients mentioned for topping including heavy cream, sugar and vanilla, beat them together using whisk until become thick like whipped cream texture.</li>
<li>When the sponge has been baked cool it to room temperature on wire rack, after that cut the sponge horizontally from the center to make its two equal pieces.</li>
<li>On dark brown surface of one sponge cake piece spread half of the prepared cream and then place the second piece over it, make sure that the brown surface should not be on top.</li>
<li>Again make top layer of cream and spread it evenly over the cake. Now cut the whole cake in shortcake shape (rectangular shape). Decorate each shortcake with strawberry jam and chopped strawberries and then place in fridge to chill.</li>
</ol>
]]></content:encoded>
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		<title>French Onion Soup</title>
		<link>http://www.fanfoodie.com/2009/12/french-onion-soup/</link>
		<comments>http://www.fanfoodie.com/2009/12/french-onion-soup/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 19:10:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[beef broth]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[French Onion]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[sweet onion]]></category>

		<guid isPermaLink="false">http://www.fanfoodie.com/?p=239</guid>
		<description><![CDATA[French onion soup is one of the most celebrated in the world, yet its full possibilities are often overlooked. It makes an excellent entree for a family supper or a fine conclusion to a late evening gathering. Embellished with freshly grated Gruyere and crusty sourdough bread, the rich beef broth and sweet onion rings make [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-240" title="french_onion_soup" src="http://www.fanfoodie.com/wp-content/uploads/2010/01/french_onion_soup_2-300x225.jpg" alt="" width="300" height="225" />French onion soup is one of the most celebrated in the world, yet its full possibilities are often overlooked. It makes an excellent entree for a family supper or a fine conclusion to a late evening gathering. Embellished with freshly grated Gruyere and crusty sourdough bread, the rich beef broth and sweet onion rings make a substantial meal. All you need to add are a crisp green salad and a fresh fruit dessert. This recipe should be served casserole style. Let it brew unattended in an ovenware pot until ready for its last-minute garnish. <span id="more-239"></span></p>
<p><strong>Ingredients</strong></p>
<p>6 large yellow onions, thinly sliced<br />
2 tablespoons butter or margarine<br />
1 tablespoon olive oil<br />
6 cups freshly made or canned beef broth<br />
1/3 cup white or red port or dry red wine (optional)<br />
Salt and pepper to taste</p>
<p><strong>Method</strong></p>
<p>• Use a heavy-bottomed 3 or 4-quart covered pan.<br />
• Saute onions in butter and oil until limp.<br />
• Cover and let simmer slowly for 15 minutes.<br />
• Pour in beef broth or bouillon and wine (if desired) and simmer for 30 minutes.<br />
• Or place in an ovenware casserole in a slow oven (300o) for 1 hour.<br />
• Taste, and add salt and pepper if needed.<br />
• Makes about 1 1/2quarts or 6 servings.</p>
<p><strong>A serving suggestion:</strong></p>
<p>• Serve soup from the ovenware casserole or pour into a soup tureen; then ladle into individual bowls.<br />
• Top each serving with a slice of buttered, dry-toasted French bread.<br />
• To prepare, slice French bread 1/2 inch thick, place on a baking sheet, and dry out in a moderately slow oven -325 degree- for 20 to 25 minutes, or until lightly toasted.<br />
• Sprinkle each toast round with shredded Gruyere or Parmesan cheese and pas additional shredded cheese at the table.</p>
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		<title>Lemon Vanilla Apple Pie</title>
		<link>http://www.fanfoodie.com/2009/12/lemon-vanilla-apple-pie/</link>
		<comments>http://www.fanfoodie.com/2009/12/lemon-vanilla-apple-pie/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 18:26:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Apple Pie]]></category>
		<category><![CDATA[Lemon Vanilla]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[topping]]></category>
		<category><![CDATA[Whipped Cream]]></category>

		<guid isPermaLink="false">http://www.fanfoodie.com/?p=222</guid>
		<description><![CDATA[Yes, it is as American as Apple Pie, but you are in for a tasty surprise with this new twist. Makes one 9 inch double-crust deep-dish pie; Serves 8 For The Pastry 2 2/3 cups (13 ½ oz/425 g) all-purpose (plain) flour 2 tablespoons sugar ½ teaspoon salt ½ cup (4 oz/125 g) vegetable shortening, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-223" title="apple pie" src="http://www.fanfoodie.com/wp-content/uploads/2010/01/apple-pie2.jpg" alt="" width="367" height="324" />Yes, it is as American as Apple Pie, but you are in for a tasty surprise with this new twist. Makes one 9 inch double-crust deep-dish pie; Serves 8</p>
<p><strong>For The Pastry </strong><br />
2 2/3 cups (13 ½ oz/425 g)<br />
all-purpose (plain) flour<br />
2 tablespoons sugar<br />
½ teaspoon salt<br />
½ cup (4 oz/125 g) vegetable<br />
shortening, chilled and diced<br />
½ cup (4 oz/125 g) cold<br />
unsalted butter, diced<br />
1 egg<br />
3-4 tablespoons ice water <span id="more-222"></span></p>
<p><strong>For The Filling </strong><br />
7-8 mixed large sweet and<br />
tart apples, peeled, quartered,<br />
cored, and cut into slices<br />
¼ inch (6 mm) thick<br />
¾ cup (6 oz/185 g) sugar<br />
¼ cup (1 ½ oz/45 g)<br />
all-purpose (plain) flour<br />
1 teaspoon grated lemon zest<br />
1 tablespoon fresh lemon juice<br />
1/2 teaspoon (each) ground cinnamon and ground nutmeg<br />
1 vanilla bean, split</p>
<p><strong>For The Glaze: </strong><br />
1 tablespoon sugar<br />
¼ teaspoon (each) ground cinnamon and ground nutmeg<br />
1 tablespoon milk</p>
<p>Optional: Whipped Cream Topping</p>
<p>To make the pastry in a food processor, combine the flour, sugar, and salt. Process to mix. Add the shortening and butter. Using on-off pulses, cut them in until the mixture resembles coarse meal. In a small bowl, whisk together the egg and 3 tablespoons ice water until blended. With the motor running, gradually pour whisked egg and water into the flour mixture and process until moist clumps form. Add more water by teaspoons if the dough is too dry. Form into a ball and divide in half. Flatten each half into a disk. Wrap separately in plastic wrap and refrigerate for 1 hour or for up to 1 day.</p>
<p>Position a rack in the lower third of the oven and preheat to 400 degrees F (200 degrees C). To make the filling, in a large bowl, combine the apples, sugar, flour, lemon zest and juice, cinnamon, and nutmeg. Scrape the vanilla bean seeds into the bowl. Mix well.</p>
<p>Roll 1 dough disk between sheets of waxed paper into a round 13 inches (33cm) in diameter. Transfer the pastry to a deep pie dish 9 inches (23 cm) in diameter and 2 inches (5cm) deep, discarding the paper, and gently press into the pan. Trim the overhang to ½ inch (12 mm). Brush the edges lightly with water. Transfer the filling to the pie shell, mounding it slightly in the center. Similarly roll out the second dough disk 12 inches (30 cm) in diameter. Place atop the filling and trim the overhang to 1 inch (2.5 cm). Fold the top crust edge under the bottom crust edge; press and crimp decoratively. Cut several slits in the top crust. Place the pie on a baking sheet. Bake for 45 minutes.</p>
<p>To make the glaze, in a small bowl, stir together the sugar, cinnamon, and nutmeg. Remove pie from the oven. Brush the top crust with the milk, then sprinkle with the sugar mixture. Return to oven and bake until the crust is golden brown, about 20 minutes longer; cover the edges with foil if browning too quickly. Cool on a wire rack, then serve.</p>
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		<title>Vegetable and Seaweed Soup</title>
		<link>http://www.fanfoodie.com/2009/11/vegetable-and-seaweed-soup/</link>
		<comments>http://www.fanfoodie.com/2009/11/vegetable-and-seaweed-soup/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 18:14:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[acorn]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Seaweed]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.fanfoodie.com/?p=206</guid>
		<description><![CDATA[I experimented with a vegetable soup recipe and came up with this delicious meal. The addition of seaweed and greens made the broth rich in nutrients like magnesium and potassium and natural iodine. The broth was a rich brown from the dulse seaweed and as I ate, it felt like that was exactly what I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-207" title="vegetable and seaweed soup" src="http://www.fanfoodie.com/wp-content/uploads/2010/01/vegetable-and-seaweed-soup.jpg" alt="" width="239" height="143" />I experimented with a vegetable soup recipe and came up with this delicious meal. The addition of seaweed and greens made the broth rich in nutrients like magnesium and potassium and natural iodine. The broth was a rich brown from the dulse seaweed and as I ate, it felt like that was exactly what I needed that day. So, for a soul satisfying vegetable soup, look no further. <span id="more-206"></span></p>
<p>I leave the skin on my root vegetables like carrots and potatoes. Most of the nutrients are just under the peel of most vegetables, and there&#8217;s no harm in consuming the skin when cooked.</p>
<p>What You&#8217;ll Need:</p>
<p>3 tablespoons healthy fat like olive oil, butter, coconut oil or lard<br />
3 onions, chopped (yes, 3 onions)<br />
2 carrots, cut in chunks, leave skin on<br />
6 potatoes, cut in chunks, leave skin on<br />
1 acorn or butternut squash, peeled and cut into chunks<br />
1 cup dried seaweed, I used dulse<br />
1 package (9 ounce) fresh spinach<br />
Organic chicken broth and/or water to cover the veggies</p>
<p>In a stockpot, melt 3 tablespoons or so of butter and sautee the onions until they are translucent. Then add in the carrots, potatoes, squash, seaweed and spinach. Pour enough organic chicken broth or water over the vegetables and turn on high heat.</p>
<p>Bring to a boil, and then reduce the heat to simmer and cover with a lid. Simmer about 40 minutes until the potatoes and carrots are tender. The broth will be a beautiful deep brown from the seaweed and the best vegetable soup you ever tasted.</p>
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		<title>Beef with Snow Peas Recipe</title>
		<link>http://www.fanfoodie.com/2009/11/beef-with-snow-peas-recipe/</link>
		<comments>http://www.fanfoodie.com/2009/11/beef-with-snow-peas-recipe/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 16:28:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Beef with Snow Peas]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Snow Peas]]></category>

		<guid isPermaLink="false">http://www.fanfoodie.com/?p=195</guid>
		<description><![CDATA[Preparation time: 10 minutes Total cooking time: 5 minutes Serves 4 Ingredients: 400g (13 oz.) rump steak, finely sliced 2 tablespoons soy sauce 1/2 teaspoon grated fresh ginger oil, for cooking 200g (6 1/2 oz.) snow peas, trimmed 1 1/2 teaspoons cornflour 1/2 cup (125ml/4 fl oz.) beef stock 1 teaspoon soy sauce, extra 1/4 [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-196 alignleft" title="Beef &amp; snowpeas" src="http://www.fanfoodie.com/wp-content/uploads/2010/01/Beef-snowpeas.jpg" alt="" width="307" height="266" />Preparation time: 10 minutes<br />
Total cooking time: 5 minutes<br />
Serves 4</p>
<p><strong>Ingredients:</strong><br />
400g (13 oz.) rump steak, finely sliced<br />
2 tablespoons soy sauce<br />
1/2 teaspoon grated fresh ginger<br />
oil, for cooking<br />
200g (6 1/2 oz.) snow peas, trimmed<br />
1 1/2 teaspoons cornflour<br />
1/2 cup (125ml/4 fl oz.) beef stock<br />
1 teaspoon soy sauce, extra<br />
1/4 teaspoon sesame oil <span id="more-195"></span></p>
<p><strong>Directions:</strong></p>
<p>1. First start by putting the meat in a ceramic bowl. Mix the soy and the ginger and then add to the meat and stir well. Then heat the wok until it become hot, then add 2 tablespoons of the oil and swirl it around to coat the side. Then add the beef and the snow peas and stir-fry over high heat for about 2 minutes or so, or until the meat changes colour.</p>
<p>2. Dissolve the cornflour in a little of the stock. Add to the wok with the remaining stock, extra soy and oil.</p>
<p>3. Stir until the sauce boils and serve immediately.</p>
<p><strong>Nutritional Value:</strong></p>
<p>Protein 27 g;<br />
Fat 13 g;<br />
Carbohydrate 9 g;<br />
Dietary Fibre 3 g;<br />
Cholesterol 67mg;<br />
Energy 1088kJ (260cal)</p>
<p><strong>Hints:</strong></p>
<p>1. To make the beef easier to slice, freeze it until it is just firm and thinly slice while it is still frozen.<br />
2. Stir-fry the beef and snow peas over high heat until the meat browns<br />
3. Dissolve the cornflour in a little of the stock and add to the wok with the rest of the stock.<br />
4. Stir the beef and snow peas until the sauce comes to the boil and thickens.</p>
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