Posts Tagged ‘lose weight’
4 Simple Ways to Create Low Calorie Desserts
October 7, 2009 | 
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Do you want to lose weight and still enjoy food? You can. Do you miss these nice desserts you used to have? The fact that you are on a diet does not mean you can’t have them anymore.
Did you know that having a dessert or sweet treat every once in a while actually increases your chances to lose weight successfully? Why? Because if you allow yourself this bit of luxury you can’t do without, you are much less likely to cheat on your diet and then exaggerate it. After all, if you can eat what you want, there’s no need for cheating. Read the rest of this entry »
Posted in Desserts, Low Calorie | 
Tags: calories, Desserts, food, lose weight, Low Calorie, Low Calorie Desserts, Reducing carbohydrates, Reducing fat, Reducing portion sizes, Reducing sugar | 
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Benefits of Decaffeinated Green Tea
I have had trouble with caffeine all my grown up life. First it gives me a kick then after a while I get anxiety and I find it hard to concentrate and sometime I even feel nausea. I stopped drinking coffee and turned to tea instead but I soon discovered that it gave me the same symptoms that coffee did. I realized that it also contained caffeine. I had heard about the great things it can do. So I searched every corner of the internet to find a product that had decaffeinated green tea in it. I have found one. Read the rest of this entry »
Posted in Tea | Tags: Benefits, Burns fat, caffeine, cancer, Decaffeinated Green Tea, green tea, heart diseases, lose weight | No Comments »
